Advice for living a healthy and active lifestyle

Older woman treating hip pain with yoga pose.
Allyssa P

How You Can Treat Hip Pain at Home

If chronic hip pain is keeping you awake at night or interfering with your daily activities, you may have already tried some hip pain remedies.

Dr. Shane Martin

12 Ways to Treat Knee Pain

Knee pain and problems are universal issues and can affect any age group. If you or someone you know are experiencing knee pain, swelling, inflammation

total knee scan providing angles of patellar
Dr. Shane Martin

What Is Minimally Invasive Knee Surgery

Minimally invasive knee replacement surgery refers to modifications of conventional knee replacement surgery designed to reduce tissue trauma and improve recovery time. Knee replacement surgery